If you've never had a massage before, I recommend this to get you started. This is what most people associate with "massage therapy". It's a great way to relax and unwind. It's also a great way to get the blood flowing and to help with circulation. There's 4 main motions with swedish massage: effleurage, petrissage, tapotement, and friction. These are all designed to help with circulation and relaxation. This is a great way to get started with massage therapy.
Some might call this a "Sports Massage". This is more than just a superficial massage geared towards relaxation. This massage is going to be more focused on regaining mobility through more intense pressure and focus on the deeper muscles. Be sure to drink lots of water before and after this session. It will displace a lot of toxins and you'll want to flush those out.
Experience the perfect balance of heat and cold with our Fire and Ice massage. This unique treatment combines the soothing warmth of hot towels with the refreshing coolness of ice packs to create a blissful sensory experience. Ideal for reducing inflammation, improving circulation, and promoting relaxation, our Fire and Ice massage offers a rejuvenating escape for both mind and body. Treat yourself to this invigorating fusion of elements and discover a new level of wellness and vitality.